Recipes with Corn and Bell Peppers
Corn with bell peppers is a time-tested combination that home cooks and professional chefs alike rely on for flavorful, satisfying meals.
4 Recipe Ideas
Roasted Corn and Bell Peppers
Corn and bell peppers roasted with olive oil, garlic, and herbs until caramelized.
Corn and Bell Peppers Salad
A fresh, vibrant salad with corn and bell peppers in a zesty dressing.
Sautéed Corn with Bell Peppers
A quick side dish of corn and bell peppers sautéed with garlic and butter.
Corn and Bell Peppers Soup
A nourishing vegetable soup featuring corn and bell peppers in a light broth.
Cooking Tips
🌽 Corn
- Don't boil corn for more than 4 minutes or it gets starchy.
- Grill corn in the husk for 15 minutes for a smoky flavor.
- Cut corn off the cob over a bowl to catch all the kernels.
Nutrition: Good source of fiber, vitamin B, and antioxidants like lutein and zeaxanthin.
Storage: Use fresh corn within 2-3 days. Frozen corn keeps for 8-12 months.
🫑 Bell Peppers
- Red bell peppers are the sweetest — they're just fully ripened green peppers.
- Roast peppers over an open flame or broiler for a smoky, silky texture.
- Cut peppers from the outside in to avoid the bitter white pith.
Nutrition: Extremely high in vitamin C — one red pepper has 169% of your daily value.
Storage: Refrigerate whole peppers for up to 2 weeks. Cut peppers last 3-5 days.
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