Recipes with Apples and Chicken
Apples and chicken complement each other beautifully. Together they create meals that are greater than the sum of their parts.
4 Recipe Ideas
Apples with Chicken Salsa
Seasoned apples topped with a bright, fresh chicken salsa.
Chicken-Glazed Apples
Apples glazed with a sweet-tangy chicken sauce until caramelized and sticky.
Apples and Chicken Salad
Grilled apples over greens with sliced chicken and a citrus dressing.
Apples with Chicken Sauce
Pan-seared apples finished with a vibrant chicken pan sauce.
Cooking Tips
๐ Apples
- Granny Smith for baking, Honeycrisp for snacking, Fuji for salads.
- Toss cut apples in lemon juice to prevent browning.
- Apples release ethylene gas โ store away from other produce to prevent premature ripening.
Nutrition: High in fiber, vitamin C, and polyphenol antioxidants. One medium apple has 95 calories.
Storage: Refrigerate for up to 6 weeks. Store away from other fruits.
๐ Chicken
- Pat chicken dry before cooking for crispier skin.
- Let chicken rest 5-10 minutes after cooking to retain juices.
- Use a meat thermometer โ 165ยฐF (74ยฐC) is the safe internal temperature.
Nutrition: High in protein, B vitamins, and selenium. A 3oz serving has about 26g protein.
Storage: Refrigerate raw chicken up to 2 days. Freeze for up to 9 months.
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