Recipes with Chicken and Broccoli
Chicken and broccoli is one of the most popular ingredient pairings in home cooking. From stir-fries to casseroles, this protein-packed duo delivers satisfying meals every time.
4 Recipe Ideas
Chicken Broccoli Stir-Fry
Tender chicken and crisp broccoli tossed in a savory garlic-soy sauce. Serve over steamed rice for a complete meal in under 20 minutes.
Creamy Chicken Broccoli Casserole
Baked with a creamy cheese sauce until golden and bubbly. A comforting weeknight dinner the whole family will love.
Chicken Broccoli Pasta
Penne tossed with sautéed chicken, broccoli florets, garlic, and parmesan in a light olive oil sauce.
Sheet Pan Chicken and Broccoli
Season both with lemon, garlic, and herbs, then roast on one pan for an effortless dinner with minimal cleanup.
Cooking Tips
🍗 Chicken
- Pat chicken dry before cooking for crispier skin.
- Let chicken rest 5-10 minutes after cooking to retain juices.
- Use a meat thermometer — 165°F (74°C) is the safe internal temperature.
Nutrition: High in protein, B vitamins, and selenium. A 3oz serving has about 26g protein.
Storage: Refrigerate raw chicken up to 2 days. Freeze for up to 9 months.
🥦 Broccoli
- Roast at 425°F (220°C) with olive oil for the best flavor and crispy edges.
- Don't discard the stems — peel and slice them for stir-fries.
- Steam for just 3-4 minutes to keep it bright green and crunchy.
Nutrition: Packed with vitamin C, vitamin K, and fiber. One cup has only 55 calories.
Storage: Refrigerate unwashed broccoli in a loose bag for up to 5 days.
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