Recipes with Beef and Broccoli
Beef and broccoli is a Chinese-American classic that's become a weeknight staple worldwide. The tender beef and crisp broccoli in savory sauce is irresistible over steamed rice.
4 Recipe Ideas
Classic Beef and Broccoli Stir-Fry
Sliced flank steak and broccoli florets wok-tossed in a garlic-ginger soy sauce. Restaurant-style at home.
Beef Broccoli Noodles
Lo mein noodles tossed with tender beef strips, broccoli, and a savory oyster sauce.
Sheet Pan Beef and Broccoli
Everything on one pan — marinated beef and broccoli roasted at high heat for crispy edges.
Beef and Broccoli Rice Bowls
Build-your-own bowl with seared beef, steamed broccoli, rice, and a drizzle of sriracha mayo.
Cooking Tips
🥩 Beef
- Bring beef to room temperature 30 minutes before cooking for even results.
- Season generously with salt at least 40 minutes before or right before cooking.
- Sear on high heat first, then finish on lower heat for the perfect crust.
Nutrition: Excellent source of iron, zinc, and B12. A 3oz serving provides about 22g protein.
Storage: Refrigerate ground beef up to 2 days, steaks up to 5 days. Freeze for 4-12 months.
🥦 Broccoli
- Roast at 425°F (220°C) with olive oil for the best flavor and crispy edges.
- Don't discard the stems — peel and slice them for stir-fries.
- Steam for just 3-4 minutes to keep it bright green and crunchy.
Nutrition: Packed with vitamin C, vitamin K, and fiber. One cup has only 55 calories.
Storage: Refrigerate unwashed broccoli in a loose bag for up to 5 days.
Have Beef and Broccoli in Your Fridge?
Snap a photo of your fridge and FridgeScanner will instantly suggest personalized recipes based on exactly what you have. No more food waste!
Weekly Recipe Digest
Get a featured recipe, quick meal ideas, and cooking tips every Monday.
No spam, unsubscribe anytime.
More Recipe Ideas
Recipes with Chicken and Broccoli
easy · 20-40 minutes
Recipes with Beef and Potatoes
medium · 30-120 minutes
Recipes with Beef and Onions
medium · 25-60 minutes
Recipes with Tofu and Broccoli
easy · 20-30 minutes
Recipes with Beef and Mushrooms
medium · 30-90 minutes
Recipes with Beef and Tomatoes
easy · 25-45 minutes