Recipes with Beef and Peas
Beef and peas make a versatile pairing that works across cuisines. Whether you're looking for a quick weeknight dinner or something more special, these two ingredients deliver every time.
4 Recipe Ideas
Beef with Sautéed Peas
Pan-seared beef served over a bed of garlic-sautéed peas.
Beef and Peas Curry
A fragrant curry with tender beef and peas in a spiced coconut sauce.
Baked Beef with Peas
Beef baked with peas, garlic, and seasonings until perfectly done.
Beef and Peas Wraps
Seasoned beef and peas wrapped in warm tortillas with fresh toppings.
Cooking Tips
🥩 Beef
- Bring beef to room temperature 30 minutes before cooking for even results.
- Season generously with salt at least 40 minutes before or right before cooking.
- Sear on high heat first, then finish on lower heat for the perfect crust.
Nutrition: Excellent source of iron, zinc, and B12. A 3oz serving provides about 22g protein.
Storage: Refrigerate ground beef up to 2 days, steaks up to 5 days. Freeze for 4-12 months.
🟢 Peas
- Frozen peas are often fresher than "fresh" peas — they're frozen at peak ripeness.
- Don't overcook peas — 2-3 minutes is enough to heat them through.
- Blend peas into a vibrant green soup or sauce.
Nutrition: Good source of plant protein, fiber, and vitamins A, C, K. One cup has 8g protein.
Storage: Use fresh peas within 2-3 days. Frozen peas keep for 8 months.
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