Recipes with Chicken and Tomatoes
When you have chicken and tomatoes on hand, a great meal is just minutes away. This versatile combination adapts to any flavor profile.
4 Recipe Ideas
Chicken with Sautéed Tomatoes
Pan-seared chicken served over a bed of garlic-sautéed tomatoes.
Chicken and Tomatoes Curry
A fragrant curry with tender chicken and tomatoes in a spiced coconut sauce.
Baked Chicken with Tomatoes
Chicken baked with tomatoes, garlic, and seasonings until perfectly done.
Chicken and Tomatoes Wraps
Seasoned chicken and tomatoes wrapped in warm tortillas with fresh toppings.
Cooking Tips
🍗 Chicken
- Pat chicken dry before cooking for crispier skin.
- Let chicken rest 5-10 minutes after cooking to retain juices.
- Use a meat thermometer — 165°F (74°C) is the safe internal temperature.
Nutrition: High in protein, B vitamins, and selenium. A 3oz serving has about 26g protein.
Storage: Refrigerate raw chicken up to 2 days. Freeze for up to 9 months.
🍅 Tomatoes
- Store ripe tomatoes at room temperature for best flavor — never in the fridge.
- Add a pinch of sugar to tomato sauce to balance acidity.
- Blanch in boiling water for 30 seconds to easily peel the skin.
Nutrition: Excellent source of lycopene, vitamin C, and potassium. One medium tomato has 22 calories.
Storage: Keep unripe tomatoes on the counter. Use ripe tomatoes within 5 days.
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