Recipes with Salmon and Potatoes
When you have salmon and potatoes on hand, a great meal is just minutes away. This versatile combination adapts to any flavor profile.
4 Recipe Ideas
Salmon and Potatoes Stir-Fry
Quick-cooked salmon with crisp potatoes tossed in a savory garlic sauce. Ready in minutes.
Roasted Salmon with Potatoes
Oven-roasted salmon alongside potatoes with herbs and olive oil until golden and tender.
Salmon and Potatoes Soup
A warming, comforting soup with tender salmon pieces and potatoes in a savory broth.
Sheet Pan Salmon and Potatoes
Everything on one pan — seasoned salmon and potatoes roasted together for minimal cleanup.
Cooking Tips
🐟 Salmon
- Cook salmon skin-side down first for crispy skin.
- Don't overcook — salmon is best at 125°F (52°C) for medium.
- Wild-caught salmon has a more intense flavor than farmed.
Nutrition: Rich in omega-3 fatty acids, vitamin D, and protein. One fillet has about 40g protein.
Storage: Use fresh salmon within 2 days. Freeze for up to 3 months.
🥔 Potatoes
- Start potatoes in cold water when boiling for even cooking.
- Soak cut potatoes in cold water for 30 minutes for crispier fries.
- Prick potatoes with a fork before baking to let steam escape.
Nutrition: High in potassium, vitamin C, and fiber (with skin). A medium potato has about 160 calories.
Storage: Store in a cool, dark place for 2-3 weeks. Don't refrigerate raw potatoes.
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