Recipes with Salmon and Rice
Salmon and rice is a light yet satisfying combination that spans cuisines from Japanese sushi to Cajun bowls. The rich, fatty salmon pairs beautifully with fluffy rice.
4 Recipe Ideas
Salmon Rice Bowl (Poke-Style)
Cubed raw or seared salmon over seasoned sushi rice with avocado, edamame, and spicy mayo.
Teriyaki Salmon with Steamed Rice
Glazed salmon fillets broiled until caramelized, served with perfectly steamed jasmine rice.
Salmon Fried Rice
Flaked salmon stir-fried with day-old rice, eggs, scallions, and a splash of soy sauce.
Cajun Salmon Rice Bowls
Blackened Cajun-spiced salmon over rice with corn, black beans, and a zesty lime crema.
Cooking Tips
๐ Salmon
- Cook salmon skin-side down first for crispy skin.
- Don't overcook โ salmon is best at 125ยฐF (52ยฐC) for medium.
- Wild-caught salmon has a more intense flavor than farmed.
Nutrition: Rich in omega-3 fatty acids, vitamin D, and protein. One fillet has about 40g protein.
Storage: Use fresh salmon within 2 days. Freeze for up to 3 months.
๐ Rice
- Rinse rice 2-3 times before cooking to remove excess starch.
- Use a 1:1.5 ratio of rice to water for fluffy results.
- Let rice rest covered for 10 minutes after cooking, then fluff with a fork.
Nutrition: Good source of energy and manganese. Brown rice adds fiber and B vitamins.
Storage: Dry rice lasts 2+ years. Cooked rice keeps 4-6 days refrigerated.
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