Recipes with Tofu and Coconut Milk
When you have tofu and coconut milk on hand, a great meal is just minutes away. This versatile combination adapts to any flavor profile.
4 Recipe Ideas
Coconut Milk Tofu
Tofu cooked with coconut milk for a deeply flavored, satisfying dish.
Tofu with Coconut Milk Glaze
Tofu coated in a sticky coconut milk glaze, broiled until caramelized.
Tofu and Coconut Milk Stew
A hearty stew with tender tofu and coconut milk in a rich sauce.
Quick Tofu with Coconut Milk
A fast weeknight meal — tofu cooked with coconut milk and simple seasonings.
Cooking Tips
🧈 Tofu
- Press tofu for 15-30 minutes to remove excess water for better texture.
- Use extra-firm tofu for stir-fries and firm for grilling.
- Freeze and thaw tofu for a chewier, more meat-like texture.
Nutrition: Plant-based protein with calcium and iron. Half a block has about 20g protein.
Storage: Unopened tofu keeps until the expiry date. Once opened, use within 3-5 days submerged in water.
🥥 Coconut Milk
- Shake the can well before opening to mix the cream and liquid.
- Use full-fat coconut milk for curries and light for soups.
- Refrigerate leftover coconut milk and use within 5 days.
Nutrition: Contains healthy medium-chain triglycerides (MCTs). Rich and creamy dairy-free alternative.
Storage: Unopened cans last 2-5 years. Refrigerate opened cans and use within 5 days.
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