Recipes with Cod and Potatoes
Cod paired with potatoes is a winning combination found in kitchens around the world. From simple preparations to elaborate dishes, these ingredients shine together.
4 Recipe Ideas
Cod and Potatoes Stir-Fry
Quick-cooked cod with crisp potatoes tossed in a savory garlic sauce. Ready in minutes.
Roasted Cod with Potatoes
Oven-roasted cod alongside potatoes with herbs and olive oil until golden and tender.
Cod and Potatoes Soup
A warming, comforting soup with tender cod pieces and potatoes in a savory broth.
Sheet Pan Cod and Potatoes
Everything on one pan โ seasoned cod and potatoes roasted together for minimal cleanup.
Cooking Tips
๐ Cod
- Cod is mild and flaky โ perfect for fish tacos and fish and chips.
- Don't flip cod more than once to prevent it from falling apart.
- Pat cod dry before cooking for a better sear.
Nutrition: Very lean white fish with 20g protein per 3oz serving and only 90 calories.
Storage: Use fresh cod within 2 days. Frozen cod keeps for 6 months.
๐ฅ Potatoes
- Start potatoes in cold water when boiling for even cooking.
- Soak cut potatoes in cold water for 30 minutes for crispier fries.
- Prick potatoes with a fork before baking to let steam escape.
Nutrition: High in potassium, vitamin C, and fiber (with skin). A medium potato has about 160 calories.
Storage: Store in a cool, dark place for 2-3 weeks. Don't refrigerate raw potatoes.
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