Recipes with Quinoa and Lentils
Quinoa paired with lentils is a winning combination found in kitchens around the world. From simple preparations to elaborate dishes, these ingredients shine together.
4 Recipe Ideas
Quinoa and Lentils Recipe
A delicious combination of quinoa and lentils that comes together quickly.
Easy Quinoa with Lentils
A simple, weeknight-friendly dish featuring quinoa and lentils.
Quinoa and Lentils Medley
Quinoa paired with lentils in a flavorful, well-seasoned preparation.
Homemade Quinoa and Lentils
A homemade classic combining quinoa and lentils with pantry staples.
Cooking Tips
🌾 Quinoa
- Rinse quinoa before cooking to remove the bitter saponin coating.
- Use a 1:2 ratio of quinoa to water, simmer for 15 minutes.
- Fluff with a fork after cooking and let it sit covered for 5 minutes.
Nutrition: Complete protein with all 9 essential amino acids. One cup cooked has 8g protein and 5g fiber.
Storage: Cooked quinoa keeps 5-7 days refrigerated. Dry quinoa lasts 2-3 years.
🫘 Lentils
- Red lentils cook fastest (15 min) and break down into a creamy texture.
- Green and brown lentils hold their shape — best for salads and sides.
- No soaking needed for lentils, unlike most dried legumes.
Nutrition: Protein powerhouse with 18g per cup cooked. Extremely high in fiber and iron.
Storage: Dry lentils last 1-2 years. Cooked lentils keep 5 days refrigerated.
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