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🍠 🥦

Recipes with Sweet Potatoes and Broccoli

When you have sweet potatoes and broccoli on hand, a great meal is just minutes away. This versatile combination adapts to any flavor profile.

20-40 minutesEasyMediterranean, Asian

4 Recipe Ideas

Roasted Sweet Potatoes and Broccoli

Sweet Potatoes and broccoli roasted with olive oil, garlic, and herbs until caramelized.

30 min

Sweet Potatoes and Broccoli Salad

A fresh, vibrant salad with sweet potatoes and broccoli in a zesty dressing.

15 min

Sautéed Sweet Potatoes with Broccoli

A quick side dish of sweet potatoes and broccoli sautéed with garlic and butter.

12 min

Sweet Potatoes and Broccoli Soup

A nourishing vegetable soup featuring sweet potatoes and broccoli in a light broth.

30 min

Cooking Tips

🍠 Sweet Potatoes

  • Bake at 400°F (200°C) for 45-60 minutes until fork tender for maximum sweetness.
  • Cube and roast with cinnamon and a drizzle of maple syrup for a quick side.
  • Sweet potatoes don't need to be peeled — the skin is nutritious and edible.

Nutrition: Extremely high in beta-carotene (vitamin A), fiber, and potassium.

Storage: Store in a cool, dark place for up to 2 weeks. Don't refrigerate raw.

🥦 Broccoli

  • Roast at 425°F (220°C) with olive oil for the best flavor and crispy edges.
  • Don't discard the stems — peel and slice them for stir-fries.
  • Steam for just 3-4 minutes to keep it bright green and crunchy.

Nutrition: Packed with vitamin C, vitamin K, and fiber. One cup has only 55 calories.

Storage: Refrigerate unwashed broccoli in a loose bag for up to 5 days.

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